Holistic health coaching
Live Well is a lifestyle and nutrition coaching service which provides a supportive, one to one, mentoring role to guide you on your health and wellness journey. At Live Well we believe in a preventative, ambulance at the top of the cliff approach and acknowledge the entirety of you and what’s going on for you. The bigger picture.
Schedule a discovery call, where we can discuss your situation and determine how we can best support you in achieving your goals.
Start your journey now.
LIVE WELL. WORK WELL. LEARN WELL.
Experience tailored, one-on-one coaching to overcome burnout and embrace lasting wellness. Together, we’ll create personalised practices that transform stress into energy and balance, empowering you to feel grounded and resilient. This journey is about building sustainable habits for a fulfilling, balanced life where you thrive with confidence and ease.
Transform team well-being with tailored workshops or team bonding retreats that reduce stress, build resilience, and enhance connection. Ideal for corporate teams and groups, these immersive experiences blend realistic wellbeing practices and understanding for a productive, and rejuvenated team culture.
Explore wellness practices at your own pace with my e-books, designed to support you in areas where you need it most. Each guide is packed with practical insights, information and strategies to help you build sustainable habits that enhance your well-being
EAT WELL. A TASTE FOR OUR SERVICES
Healthy, nutritious recipes are the foundation of a healthier, more vibrant you. When you fuel your body with balanced, wholesome meals, you’re giving it the tools it needs to thrive.
Hi, i’m Laura
I’m here to help you re-establish and realign and reset.
To support you to take back control of your health, mind, quality of life and body, and have the knowledge and skills to make better health conscious decisions.
“When we give ourselves permission to embrace the power of a healthy diet, mind, and lifestyle, we can achieve a greater level of overall physical, mental, and emotional wellness”.
Fall in love with prioritising you.
Testimonials
“Laura was so lovely and easy to talk to, loved her open approach. Laura was really knowledgeable and easy to communicate with, gave some great advice and very understanding :)”
“Laura created a safe and easy environment for discussion, which for me was around nutrition, hormones and anxiety. A great coach with the ability to encourage and suggest, rather than direct. I’ve taken away some really useful resources and sustainable actions that have and will continue to help me on my wellness journey
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“Laura is an impressive coach, she is able to offer guidance and prompting where needed and also has a lot of insight into woman’s health and hormones, the cycle and how to navigate and manage the symptoms we face as females.”
“I worked with Laura under her 3 month Growth programme. There was a lot to work through and Laura did amazingly at encouraging me to dig deeper into the uncomfortable parts I probably didn’t really want to acknowledge. With this I was able to get my life back, and I now feel more in control of it in so many ways. Thank you Laura.”