Workplace Wellbeing

Because sustainable performance at work depends on vitality.

As a registered Occupational Therapist and Health Coach with 9+ years experience, and is passionate about preventative health for thriving people, Live Well offers Work Well, your one stop shop for workplace wellbeing.

In today’s competitive environment, creating a work culture that values well-being isn’t just an option—it’s essential. When employees feel supported at work, while maintaining the energy and balance for a fulfilling life outside of work, businesses see the benefits in resilience, happy staff, creativity, and sustained success.

A truly thriving workplace doesn’t just focus on physical health - it takes a comprehensive approach, addressing the organisational, environmental, social, and emotional dimensions of well-being. Supporting your team in this way fosters engagement, reduces burnout, and enhances productivity, helping your business stand out as a leader in workplace wellness.

Do you notice signs of fatigue, stress, or disengagement in your team? Are motivation and performance slipping due to the challenges of modern work? My workplace wellness solutions provide a personalised approach to these issues, offering both individual coaching and group workshops tailored to your unique needs and schedules. Live Well believes the more educated and empowered people feel the more they can integrate into their work lives and out of work for sustained vitality.

Investing in the health of your team isn’t just about solving immediate problems—it’s about building a vibrant, motivated workforce for the future. Together, we can create a culture where well-being and productivity go hand in hand, empowering your team to thrive both in and out of the workplace.

Work Well - Workplace Wellbeing

  • Workplace design sensory assessments

    Are you or your employees struggling with workplace productivity and showing signs of overwhelm? As a trained Sensory Intelligence Practitioner, Laura can guide you or your team through a sensory processing assessment and management plan to improve productivity, experience, and a sensory friendly workplace environment.

  • Corporate retreats

    Say farewell to the usual corporate team bonding experiences and treat yourselves to the ultimate wellness and connection experience! With one day or overnight options, we are confident we can offer a transformative experience for your staff.

  • Corporate wellness packages

    Whether its yoga and mindfulness that takes your fancy, educational workshops focused around living healthier lifestyles, managing stress, sleep, and nutrition, or exercise or ergonomic workstation assessments and advice for your team, we’ve got your back. Tailor to your own needs by filling out the form below.

Express your interest!

Interested in any of the above options? Fill out your details below and we will be in touch shortly! We can't wait to hear from you!