Women's Wellness Retreat
A Day to Reset & Reconnect
Feeling overwhelmed, overstimulated, or just in need of a reset? This full-day retreat is your invitation to step away from the noise and reconnect with yourself in the beautiful location of Whakamarama. Through guided yoga and pilates, mindfulness sessions, a holistic workshop, and deep reflection, you’ll create space for calm, clarity, and connection.
Designed for women who need a moment in this busy world to just breathe and gather your thoughts, this experience prioritises nervous system regulation, intentional rest, and meaningful connection—so you can return to your life feeling lighter, more present, and deeply refreshed.
Guided by your Health coach, Yoga teacher, and Occupational Therapist Laura Yates and our wonderful Pilates teacher Daisy You’ll leave this retreat with your cup full, your body and mind calm, and some valuable insights to take into your everyday life.
Take a day to pop your phones away, take away the daily to-do list— and enjoy a day to breathe, be, and restore.
📍 Location: Whakamarama
📅 Date: 22nd March 2025
🎟️ Limited spots available – book now to prioritise you.
A Day to Reset & Reconnect
Feeling overwhelmed, overstimulated, or just in need of a reset? This full-day retreat is your invitation to step away from the noise and reconnect with yourself in the beautiful location of Whakamarama. Through guided yoga and pilates, mindfulness sessions, a holistic workshop, and deep reflection, you’ll create space for calm, clarity, and connection.
Designed for women who need a moment in this busy world to just breathe and gather your thoughts, this experience prioritises nervous system regulation, intentional rest, and meaningful connection—so you can return to your life feeling lighter, more present, and deeply refreshed.
Guided by your Health coach, Yoga teacher, and Occupational Therapist Laura Yates and our wonderful Pilates teacher Daisy You’ll leave this retreat with your cup full, your body and mind calm, and some valuable insights to take into your everyday life.
Take a day to pop your phones away, take away the daily to-do list— and enjoy a day to breathe, be, and restore.
📍 Location: Whakamarama
📅 Date: 22nd March 2025
🎟️ Limited spots available – book now to prioritise you.
A Day to Reset & Reconnect
Feeling overwhelmed, overstimulated, or just in need of a reset? This full-day retreat is your invitation to step away from the noise and reconnect with yourself in the beautiful location of Whakamarama. Through guided yoga and pilates, mindfulness sessions, a holistic workshop, and deep reflection, you’ll create space for calm, clarity, and connection.
Designed for women who need a moment in this busy world to just breathe and gather your thoughts, this experience prioritises nervous system regulation, intentional rest, and meaningful connection—so you can return to your life feeling lighter, more present, and deeply refreshed.
Guided by your Health coach, Yoga teacher, and Occupational Therapist Laura Yates and our wonderful Pilates teacher Daisy You’ll leave this retreat with your cup full, your body and mind calm, and some valuable insights to take into your everyday life.
Take a day to pop your phones away, take away the daily to-do list— and enjoy a day to breathe, be, and restore.
📍 Location: Whakamarama
📅 Date: 22nd March 2025
🎟️ Limited spots available – book now to prioritise you.